Sports and Injury

Professional Exercise Rehabilitation for sport,work or motor vehicle injuries.

Helping your recovery so you can get back to doing the things you enjoy.

Sporting Injuries

Sporting injuries can be a frustrating interruption to your normal exercise routine – and an inconvenience in your day-to-day activities.
Our sports physiotherapy team are experienced and trained in sports physiotherapy musculoskeletal physiotherapy and sports massage. Once the extent of your sporting industry has been assessed they will create a sports rehabilitation program specifically for you to assist in your recovery.

Our sports injury physiotherapy team treat a variety of sporting injuries, such as;

  • Ankle Sprains
  • Knee Injuries
  • Rotator Cuff tears and shoulder impingement
  • Acute Back or Neck Injury
  • Muscle injuries Hamstring /Quads/Calf Strains

Work Related or Motor Vehicle Injury

Experience counts when treating work-related injuries, and we will liaise with your GP and advise on the practical aspects of your return to work. Your injury will be managed with ‘hands-on treatment’, strengthening and conditioning either as a hydrotherapy pool, home or gym-based program.

You will learn practical solutions to manage your injury so that you are confident that you know what to do, what not to do and why. Our physiotherapists have a strong focus on education when it comes to rehabilitation and re-injury prevention. Motor vehicle injuries respond well to treatment when you know how you can ease your painful symptoms.

Whiplash is a common and painful injury experienced in motor vehicle accidents. We have provided some additional information on whiplash injuries to help further.

Physiotherapy for sports performance and injury prevention

Sport and Injury Rehabilitation

Our sports injury physiotherapists will guide you in your return to sporting activities, helping you ease into your usual exercise routines or competition training to ensure you don’t re-injure. Throughout your exercise rehabilitation treatment, we offer carefully created home management programs, with a range of exercise options including proprioceptive joint retraining.

Other sports injury physiotherapy rehabilitation options that we can offer you include therapeutic yoga and sports massage, hydrotherapy and rehabilitation sessions at your local gym in Fremantle and surrounding suburbs.

The ‘go to physio in perth for FIFO workers’

We understand the importance of occupational rehabilitation and work with FIFO clients recovering from injury. Your body is your greatest asset and we know you are keen to avoid work-related injuries. Our Fremantle physios will teach you how to best manage your body to prevent injury and enable long-term healthy participation in your workplace.

During treatment, your physiotherapist will provide practical specific exercise and stretching routines to help you get the best from your body – no matter what your job requirements may be.