Workshops

GLA:D™ SEMINARS

These two free education sessions will teach you about osteoarthritis, and are integral to the GLA:D™ (Good living with arthritis) program, an evidence based education and exercise program developed in Denmark.  The program will teach you exercises to improve joint stability, to manage symptoms and improve function.  The AB Physiotherapy GLA:D™ Australia program is the first West Australian clinic to deliver this program.

Seminar A:

This seminar focuses on the symptoms and risk factors of osteoarthritis, as well as introductions to treatment programs.

Next Seminar: Monday, Nov 12th, 2018
Time: 5.00- 6.00PM
Venue: AB Physiotherapy Clinic, 1/d 1 Norfolk Street, Fremantle
Pricing: Free!
Please Note: Numbers are limited for each seminar, registration is essential. Book online, or contact us via email or phone.

Next Seminar scheduled : Friday 3oth November 3.30-4.30PM

Seminar B:

This seminar focuses on specific forms of physical activity and exercise, alongside coping strategies to maintain your quality of life with osteoarthritis.

Next Workshop:  Monday, November 19th, 2018
Time: 5.00 -6.00PM
Venue: AB Physiotherapy Clinic, 1/d 1 Norfolk Street, Fremantle
Pricing: Free!
Please Note: Numbers are limited for each seminar, registration is essential. Book online, or contact us via email or phone.

Next Seminar scheduled : Friday 7th December 3.30-4.30PM

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SWIM STROKE CORRECTION WORKSHOPS

Workshop A:

This workshop focuses on improving the head and arm positions while swimming.
Ideal for those experiencing neck and shoulder pain.

Next Workshop: Thursday 29th November,2018
Time: 8.30-9.30 AM

Venue: State Swim Pool, 160 Canning Hwy, East Fremantle WA 6158

Pricing: $35.00 single session, or $65.00 for two sessions
Please Note: Health fund rebates may apply. Your pool entry is included in the cost of your session. Contact the clinic for session times and availability.

Workshop B:

This workshop focuses on effective kick and swimming drills.
Ideal for those who are looking to improve their swimming form and endurance.
Next Workshop: Thursday 6th December,2018
Time: 8.30-9.30 AM
Venue: State Swim Pool, 160 Canning Hwy, East Fremantle WA 6158

Pricing: $35.00 single session, or $65.00 for two sessions
Please Note: Health fund rebates may apply. Your pool entry is included in the cost of your session. Contact the clinic for session times and availability.

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YOGA MEETS PHYSIO WORKSHOPS

Workshop A:

This workshop focuses on breathing and strength requirements in Yoga.
Ideal for newcomers and those who have found Yoga difficult.

Next Workshop: Monday 3rd December, 2018
Time: 5:30PM – 6:45PM
Venue: AB Physiotherapy Clinic, 1/d 1 Norfolk Street, Fremantle

Pricing: $35.00 single session, or $65.00 for two sessions
Please Note: Health fund rebates may apply.

Workshop B:

This workshop focuses on finding the balance between flexibility and strength in Yoga poses. Ideal for those wanting to develop their own Yoga programs and learn modifications to poses.

Next Workshop: Monday 10th December, 2018
Time: 5:30PM – 6:45PM
Venue: AB Physiotherapy Clinic, 1/d 1 Norfolk Street, Fremantle

Pricing: $35.00 single session, or $65.00 for two sessions
Please Note: Health fund rebates may apply.

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BOOST YOUR BALANCE WORKSHOPS

Workshop A:

This workshop focuses on standing balance and fall prevention strategies.
Ideal for those wanting to improve lower limb strength and physical reaction.

Venue: AB Physiotherapy Clinic, 1/d 1 Norfolk Street, Fremantle

Pricing: $35.00 single session, or $65.00 for two sessions

Availability: Monday 12th Nov, 11:00 AM – 12:00 AM

Please Note: Health fund rebates may apply.

Workshop B:

This workshop focuses on progressing strengthening strategies, focusing on dynamic and functional balance.
Ideal for those wanting to improve their capability and maintain mobility.

Venue: AB Physiotherapy Clinic, 1/d 1 Norfolk Street, Fremantle

Pricing: $35.00 single session, or $65.00 for two sessions

Availability: Monday 19th Nov, 11:00 AM – 12:00 AM

Please Note: Health fund rebates may apply.

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GOLF GROOVES WORKSHOPS

Workshop A:

This workshop focuses on developing rotational control and addressing posture.
Ideal for those looking for consistent swing and injury prevention.
Next workshop: Contact the clinic for details
Time: 5:30 PM – 6:30 PM
Venue: AB Physiotherapy Clinic, 1/d 1 Norfolk Street, Fremantle

Pricing: $35.00 single session, or $65.00 for two sessions
Please Note: Health fund rebates may apply.

Workshop B:

This workshop focuses on more advanced strength and conditioning techniques for swing speed and power.
Ideal for those looking to up their game and improve their consistency.
Next Workshop: Contact the clinic for details
Time: 5:30 PM – 6:30 PM
Venue: AB Physiotherapy Clinic, 1/d 1 Norfolk Street, Fremantle

Pricing: $35.00 single session, or $65.00 for two sessions
Please Note: Health fund rebates may apply.

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