Physiotherapy sports massage
Sports massage is used to :
- Reduce pain
- Improve physical performance
- Assist with recovery from injury.
- Manage muscle related imbalance
In your physiotherapy sports massage, we can highlight any potential concerns for your body and in your training regime.
Regular massage is beneficial as a preventative measure to reduce the potential for injury from overuse or underuse, whether from sitting at your computer screen for too long, or from cumulative training load.
Matt Allen has a strong interest in sports massage to assist musculoskeletal management of many conditions.